Rise & Shine Muchachos,
Top shelf edition coming at yeeeee haaaa (surely some of you are Saving Silverman fans). Without further adieu, we’ve got some self improvement to do…
- Alan Watts. The late, very wise British philosopher with some very real words in “Why Your Life Is Not a Journey“. Two specific pieces hit home for me:
“Then one day you wake up one day when you’re 40 years old and say my god, I’ve arrived. I’m there. And yet, you don’t feel very different from what you’ve always felt.” – Alan Watts
“It was a musical thing and you were supposed to sing or dance while the music was being played” – Alan Watts
Don’t forget to dance, my friends.
- I don’t know who James Clear is or how I came across him, I really don’t. But I’ll say one thing, the man has some serious wisdom to share. I won’t steal his thunder though…
When talking about a certain Tour de France rider, “Brailsford believed in a concept that he referred to as the “aggregation of marginal gains.” He explained it as “the 1 percent margin for improvement in everything you do.” His belief was that if you improved every area related to cycling by just 1 percent, then those small gains would add up to remarkable improvement.” – James Clear
I love this concept. It very much echoes the words of the late personal development guru and philosopher, Jim Rohn, “Success is nothing more than a few simple disciplines, practiced every day.”
- “When you separate the identities of others from your own ego, you allow your insecurities to vanish.” – Patrick Wiltse (excerpt from his article Overcome Your Insecurities)
None of us are perfect, we all know that. But one of the lesser desired traits that lurks in the dark hollows of humanity is our mind’s temptation to compare ourselves to one another. Essentially, put our own strengths and weaknesses up against a friend / foe / colleague, mono a mono, which will inevitably end in jealousy, the projection of our insecurities and other lousy outcomes. Rather than benchmark ourselves against the best version of ourself, we have a bad tendency to look outside rather than within when it comes to evaluating personal and professional growth.
- One of my biggest personal initiatives in 2016 has been instilling certain elements of structure into my life in the form of formal and informal mentorship, adding layers of accountability for goal setting, and putting together a team of people in my corner who care about my success as much as I do about theirs. I’ve had a few revelations as of late that these pillars and the foundation put in place are starting to pay dividends and allowing me to thrive and live instinctively. I hope to write in greater depth in 2017 about some of my experiences but I’ll give two examples in the professional sports world of those”playing instinctively”. This cannot happen without a great deal of hard work put in up front in conjunction with a steadfast level of discipline. There is a reason that these gentlemen are in the top 5% of the world at their craft.
- “That’s what ultimately helped me break out of the funk I was in. Going out onto the ice and playing instinctively.” – Sidney Crosby (Sports Illustrated article It’s okay to doubt me; sometimes I even doubt myself)
- If you had any doubt about Longoria’s preparedness for post-season performance, think again… This display of “playing instinctive” is uncanny. Literally life-saving!
Song of the Week: “Walls” by Kings of Leon. KoL have been one of my top 5 bands on the planet since the very beginning but they certainly have not been immune to struggle. I think they’re poised for a big album… If this song is any indication, there is going to be a lot of raw emotion from all the internal turmoil the band has gone through over the past 5-6 years. I think a lot of that is just starting to unwind and will come to light in this album. The other single released is titled “Waste a Moment“. Both are great in their own regard.
Quote of the Week: “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that its stupid.” – Albert Einstein
Stay Humble & Hungry,